Omega 3 Plus
With Omega 3 Plus, you gain a comprehensive understanding of your health status by analyzing both omega-3 and omega-6 fatty acids as well as saturated and unsaturated fats. This test provides insights that can be crucial for optimizing your diet and promoting better long-term health.
Read more
Description of Omega 3 Plus
Most of us are well aware of the importance of omega-3 fatty acids for our health. But how many of us have a full grasp of the balance between omega-3 and omega-6, or the ratio between saturated and unsaturated fatty acids in our body?
The role of fatty acids in our body is of utmost importance. Omega-3 and omega-6 constitute two types of polyunsaturated fatty acids that play crucial roles in the well-being of the body. These fatty acids are not only necessary for maintaining a healthy brain but are also involved in regulating inflammatory processes. However, an imbalance between omega-3 and omega-6 fatty acids can lead to a range of health issues.
On the other hand, there are saturated and unsaturated fatty acids that are important to understand. Saturated fatty acids, commonly found in animal products, tend to raise cholesterol levels and may increase the risk of heart disease if consumed in excess. On the contrary, unsaturated fatty acids have a positive effect on our health by lowering bad cholesterol and thereby reducing the risk of cardiovascular diseases. Understanding and balancing the intake of these different types of fatty acids is crucial for maintaining optimal health.
What is analyzed with Omega 3 Plus?
Omega-3 Fatty Acids
- Alpha-Linolenic Acid (ALA): An important component in cell membrane structure.
- Eicosapentaenoic Acid (EPA): Benefits heart health and has anti-inflammatory effects.
- Docosapentaenoic Acid (DPA): An intermediate form that converts ALA to EPA and DHA.
- Docosahexaenoic Acid (DHA): Crucial for brain development and function.
Omega-6 Fatty Acids
- Linoleic Acid (LA): A key building block in cell membranes.
- Gamma-Linolenic Acid (GLA): Benefits skin health.
- Dihomo-Gamma-Linolenic Acid (DGLA): A precursor to inflammatory components.
- Arachidonic Acid (AA): A polyunsaturated fatty acid involved in inflammatory processes.
Saturated Fatty Acids
- Myristic Acid (MA): Can raise cholesterol levels when consumed in large amounts.
- Palmitic Acid (PA): Can raise cholesterol levels when consumed in large amounts.
- Stearic Acid (SA): Can raise cholesterol levels when consumed in large amounts.
Unsaturated Fatty Acids
- Palmitoleic Acid (PLA): Helps lower bad cholesterol and benefits heart health.
- Oleic Acid (OA): Helps lower bad cholesterol and benefits heart health.
How the test works:
All you need to do is take a simple finger prick to collect a blood sample. Then, you submit your sample for analysis at our lab and await your digital response. The result will provide you with a detailed overview of your omega-3, omega-6, saturated, and unsaturated fatty acids.